Providing Care You Deserve.

Our objective at Alaya Heath & Wellness is straightforward: enhance your quality of life, alleviate the burden of prescriptions, and impart knowledge on how to sustain optimal health.

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board certified Family Nurse Practitioner, with over 10 years of experience in the medical field

Meet Stacy Welker MSN, FNP-C

With over 15 years of experience in the medical field, I have dedicated my career to helping patients achieve optimal health through a root-cause, functional medicine approach. As a Functional Medicine Provider and Hormone Specialist, I focus on uncovering the underlying causes of chronic illness, metabolic dysfunction, and hormonal imbalances. I help both men and women optimize their health through bioidentical hormone replacement therapy (BHRT), lifestyle interventions, gut restoration, and regenerative medicine.

My journey in medicine began in emergency medicine and as a first assist in general and trauma surgery, where I gained extensive experience in acute and surgical patient care. However, one defining moment changed the trajectory of my career.

One night, I was called to the emergency department to consult on a critically ill patient needing emergency surgery for a bowel perforation. Though I had seen similar cases countless times, this time, I felt different. I began questioning why such extreme interventions were necessary—why preventative medicine wasn’t being prioritized and why so many patients were presenting with multiple chronic diseases that weren’t well managed. I saw a significant gap in the conventional medical model and felt like I was constantly "putting corks in the dam" rather than addressing the root cause of disease. Burned out and disillusioned, I set out to find a better way.

Through my research, I discovered functional medicine, which completely transformed my perspective on health. I enrolled in the School of Applied Functional Medicine (SAFM), where I completed over 400 hours of intensive education in advanced functional medicine sciences. This training provided a deep understanding of the interconnectedness of the body's systems, allowing me to assess and treat the root causes of chronic disease rather than simply managing symptoms. I learned how imbalances in gut health, hormone function, immune response, and metabolic processes drive disease—and, more importantly, how to reverse these dysfunctions through targeted interventions.

As I applied these principles to my own life—addressing my struggles with insomnia and anxiety—I experienced profound changes firsthand. It was then that I knew I wanted to shift my focus entirely to functional medicine.

I founded Alaya Health & Wellness to help patients take control of their health by addressing root causes rather than just symptoms. Over the years, I have worked with patients to:
✔ Reverse type 2 diabetes
✔ Optimize gut health
✔ Support immune function
✔ Balance hormone disorders and restore hormonal harmony in both men and women
✔ Put autoimmune diseases into remission

As a Functional Medicine Provider and Hormone Specialist, I am passionate about helping patients reclaim their health by addressing hormonal imbalances that impact energy, sleep, metabolism, mood, and overall well-being. Through bioidentical hormone replacement therapy (BHRT), peptides, gut optimization, and personalized functional medicine protocols, I help my patients achieve hormonal balance naturally while also addressing the root causes of metabolic dysfunction, gut disorders, and inflammation.

One of the most rewarding aspects of my work has been empowering patients with the knowledge that what they eat, how they sleep, the toxins they’re exposed to, and how they manage stress all directly impact their health. By educating my patients, I’ve witnessed incredible transformations and rekindled my own passion for medicine.

My mission is to provide personalized, science-backed, and holistic care that helps people heal, thrive, and truly understand their health. Through my work in functional and regenerative medicine, I am dedicated to changing the way healthcare is delivered—one patient at a time.

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what is functional medicine?

Functional medicine delves into the HOW and WHY of disease development, striving to reinstate well-being by tackling the UNDERLYING CAUSES unique to each individual.
I begin by examining your medical history and symptoms from a distinct perspective compared to traditional doctors. Employing the Functional Matrix, I organize your health narrative, enabling me to pinpoint crucial areas of dysfunction and imbalance that can be rectified. While conventional medicine tends to classify and label symptoms for diagnosis, aiming to match them with prescriptions or rehabilitative treatments, functional medicine takes a proactive approach by investigating upstream causes and alleviating inflammatory influences in the body. My objective is straightforward: enhance your quality of life, alleviate the burden of prescriptions, and impart knowledge on how to sustain optimal health.

HOW TO WORK WITH ME

Ready to embark on this journey? Fantastic! Success in any treatment plan hinges on motivation. Yet, the true enchantment lies in our collaboration. While my teaching and medical approach might not suit everyone, our partnership is key.

WHAT CONDITIONS ARE TREATED?

Functional medicine views a patient's health through the prism of inflammation. Together, we target and eliminate factors that ignite inflammation while restoring your physiological biochemistry for optimal functioning

While a functional holistic approach can benefit most diagnoses or conditions, I commonly address:

  • Circadian sleep disruptions
  • Chronic fatigue
  • Fibromyalgia
  • Headaches and migraines
  • PCOS and menstrual irregularities
  • Peri-menopause
  • Mold/mycotoxin issues
  • Stress and cortisol imbalances
  • Irritable Bowel Syndrome
  • Chronic constipation
  • Generalized Anxiety
  • Depression
  • Insulin resistance
  • Overweight/obesity

WHO SHOULD NOT WORK WITH ME

The Functional Medicine Membership service might not align with you if:

  • Prioritizing self-care isn't a current focus
  • Time management tends to be disorganized, resulting in missed appointments
  • Electronic communication or computer usage isn't comfortable for you
  • Immediate, consistent mental health support is required
  • Expectations lean toward a solution preventing all future health issues
  • Unwillingness to improve detrimental behaviors, habits, or thought patterns affecting overall health
  • Considering functional medicine due to advice but not yet ready to alter lifestyle, diet, or habits
  • Occupation constraints preventing monthly 30-minute doctor appointments for a minimum of three months

SPECIALTY TESTING OFFERED

With a background in both family practice and functional medicine, I can provide comprehensive explanations of the labs you've obtained from your primary care doctor.

Should your goals require specialized functional testing, I've partnered with amazing companies like: ZRT labs, Vibrant America, Great Plains, 3x4 Genetics, and Access Medical (to name a few). These partnerships facilitate Organic Amino Acid testing, Comprehensive Stool Evaluation, and salivary measurements of cortisol and hormones, among other tests. All these assessments are easily conducted at home, offering the convenience of FedEx and UPS shipping labels and containers.

HOW IMPORTANT ARE VITAMINS AND SUPPLEMENTS?

I help to determine the precise vitamins or supplements necessary for your needs, eliminating unnecessary ones. While tailored guidance on food and lifestyle adjustments forms the core of treatment, some individuals may require temporary or long-term supplementation due to unique genetic limitations, digestion issues, or micronutrient deficiencies. In such cases, I grant access to prescription-grade supplements through my FullScript dispensary, having rigorously vetted companies with the highest purity and third-party quality certification.

Ordering through my recommended prescription service ensures discounted pricing from the MRSP. However, it's advisable to allocate approximately $200-300 for supplement costs during the initial months of recovery.

CAN YOU DESIGNATE ME AS YOUR PRIMARY CARE PROVIDER?

No.
Your healthcare is a team effort, and Functional Medicine plays a different position on this “team.” My mission is to educate you on your body’s signals and help you reach your goals as an ongoing consultant. Typical results are achieved from 3-6 months of dedicated collaboration.

I require that all patients retain a primary care provider to handle ordering of important screening tests (like mammograms, colonoscopies, etc). As a consultant, I do not provide urgent/same-day care that might require immediate assistance or hospitalization. If permitted, I’ll happily communicate our findings to your PCP to provide a seamless approach to your overall healthcare.

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We love to hear from you! contact us with any questions you might have or to schedule an appointment. 

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Our objective at Alaya Heath & Wellness is straightforward: enhance your quality of life, alleviate the burden of prescriptions, and impart knowledge on how to sustain optimal health.

schedule an appointment